Custom orthotics are specialized shoe inserts that are made specifically for an individual's foot shape and biomechanics. They are designed to provide support, cushioning and stability to help alleviate pain and discomfort in the feet, ankles, knees, hips and lower back. Custom orthotics Hamilton can be prescribed by a healthcare professional, such as a podiatrist or physical therapist, and are typically made from materials such as foam, gel, or plastic. They are used to treat a variety of conditions, including flat feet, high arches, plantar fasciitis, and arthritis. By providing personalized support and alignment, custom orthotics can help improve foot function, reduce pain, and enhance overall comfort and mobility.